Thursday, August 6, 2009

40 miles and Apple picking....

Well...after the last note today, Ann and I ventured out to the road. Ann played leap frog with me in the car. She is a natural at the support car. I felt really good on the ride today. Legs strong...rolling hills...Iowa is not flat..for all of you out there that think it is.

The Wilson Orchard in eastern Iowa is awesome! if you have not been check it out. Ann and I had a blast. They have a lot of great stuff.. and the apples are good as well. Two races coming up here in Sept...endurance MTB race and 100 mile road adventure. Keep checking back for up dates!

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